Contains: <\/b>Micronized creatine monohydrate powder. Unflavored<\/p>\n
How to use:<\/b>\u00a0<\/b>You start with a 5-7 day so-called “loading period” where you intake a third of your body weight in grams per day (Eg if you weigh 90 kg you take 20-30 g a day). The amount is distributed to max 10g portions throughout the day. During the next period do not take more than half of that per day. Consume post-workout and before eating. Creatine absorbs best with carbohydrate-heavy drink. Mix 5g with about 300 ml drink. One scoop = 5g (scoop included). Country of origin: China, examined in Europe, packed in Estonia.<\/p>\n
Size<\/strong>: 400g<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" ICONFIT Micronized Creatine Monohydrate<\/strong>\u00a0\u2013 Purest high-quality creatine monohydrate powder carefully selected from the best raw material. MAde using the newest technology. Has exemplary solubility especially in fine powder state (mesh 200). Thanks to that this creatine mixes a lot better! It is a food supplement for athletes that gives one maximum exploding power, accelerates recovery and helps to grow muscle mass.<\/p>\n Creatine monohydrate is the most cost effective food supplement if one’s purpose is to grow strength and muscles. Creatine is found naturally in our bodies and most of it is contained in the muscles. Taking additional creatine helps accelerate protein synthesis which in turn helps to develop muscles.<\/p>\n <\/p>\n","protected":false},"featured_media":90846,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[526,2412,1318],"product_tag":[],"giftcard-category":[],"class_list":{"0":"post-15904","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-creatine-en","7":"product_cat-creatine-monohydrate-en","8":"product_cat-iconfit-en","9":"pa_maitse-cranberry","10":"pa_maitse-natural","11":"pa_maitse-orange","13":"first","14":"instock","15":"sale","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"\n