{"id":30733,"date":"2020-01-20T16:32:14","date_gmt":"2020-01-20T14:32:14","guid":{"rendered":"https:\/\/fit360.ee\/pood\/uncategorized\/ashwagandha-90tabs\/"},"modified":"2026-04-09T17:26:24","modified_gmt":"2026-04-09T15:26:24","slug":"ashwagandha-90tabs","status":"publish","type":"product","link":"https:\/\/fit360.ee\/en\/pood\/product-groups\/superfoods-health-foods-en\/ashwagandha-en\/ashwagandha-90tabs\/","title":{"rendered":"Ashwagandha (90tabs)"},"content":{"rendered":"<h1>Ashwagandha &#8211; Withania Somnifera<\/h1>\n<p>Natural Ashwagandha, rahvap\u00e4rase nimetusega uimastav juustukirss, on tuntud peamiselt kui stressileevendaja ning on arvatud adaptogeenide ehk keha tasakaalu viijate hulka. Ent erinevalt Hiina \u017een-\u017eenni stimuleerivast toimest on ashwagandha uinutava ja rahustava toimega. See taim on \u00fcks v\u00e4heseid rahustavaid adaptogeene, mida on traditsiooniliselt kasutatud \u00e4revuse, halbade unen\u00e4gude, kerge obsessiiv-kompulsiivse h\u00e4ire, unetuse ja n\u00e4rvis\u00fcsteemi t\u00f6\u00f6 parandamiseks. Ladina keeles t\u00e4hendabki ashwaganda otset\u00f5lkes kui \u00abunetekitaja\u00bb, kuid taime nimi ashwagandha tuleneb siiski sanskriti keelest ja see on kombinatsioon s\u00f5nadest \u00abashva\u00bb, mis t\u00e4hendab hobust ning \u00abgandha\u00bb, mis t\u00e4hendab l\u00f5hna. Selle taime juurel on tugev aroom, mida on kirjeldatud kui hobusele omast.<\/p>\n<p><strong>Natural Ashwagandha kasulikud omadused:<\/strong><\/p>\n<p>\u2022 \u00e4revuse, uneh\u00e4irete (unetuse), stressi puhul<br \/>\n\u2022 liigesep\u00f5letike, seljavalu, lihasreuma puhul<br \/>\n\u2022 kilpn\u00e4\u00e4rme talitlush\u00e4irete korral<br \/>\n\u2022 k\u00fclmetushaiguste, tuberkuloosi, astma ja bronhiidi puhul<br \/>\n\u2022 menstruaalvalude korral<\/p>\n<p>Lisaks arvatakse, et Ashwagandha:<br \/>\n\u2022 stabiliseerib veresuhkrut<br \/>\n\u2022 alandab kolesteroolitaset<br \/>\n\u2022 t\u00f5stab vastupidavust<br \/>\n\u2022 suurendab keskendumisv\u00f5imet<br \/>\n\u2022 pidurdab vananemist<br \/>\n\u2022 tugevdab suguiha ja suurendab viljakust<br \/>\n\u2022 stimuleerib kurnatud neerupealiseid<\/p>\n<p><strong>Ashwagandha<\/strong> juur toimib p\u00f5letikuvastaselt ja on kasulik fibrom\u00fcalgia (haigus, mis v\u00e4ljendub eelk\u00f5ige lihases esineva valuga, millega v\u00f5ib kaasneda katsumisel tundlike k\u00fchmude esinemine), rahutute jalgade s\u00fcndroomi, <em>Tourette<\/em>\u2019i s\u00fcndroomi (mittetahtlikud helid, h\u00e4\u00e4litsused v\u00f5i s\u00f5nad) kerge vormi ja osteoartriidi (liigesk\u00f5hre kulumine) toetuseks. H\u00e4sti aitab see ka autoimmuunh\u00e4irete puhul, mis m\u00f5jutavad lihaseid ja liigeseid, nagu reumatoidartriit (krooniline e edasiarenev liigesep\u00f5letik), ank\u00fcloseeriv spond\u00fcliit (krooniline l\u00fclisamba haigus), pol\u00fcm\u00fcosiit (hulgilihase p\u00f5letik) ja reumaatiline pol\u00fcm\u00fcalgia (iseloomulik kaela-, \u00f5la-, reie- ja puusalihaste valulikkus ja hommikune j\u00e4ikus). Ise\u00e4ranis t\u00f5husalt toimib taim liigesprobleemide puhul siis, kui j\u00e4tta toitumisest v\u00e4lja jahutooted ja suhkur, kui p\u00f5hiline p\u00f5letiku tekitaja.<\/p>\n<p><strong>Ashwagandha<\/strong> parandab meeste viljakust (suurendab spermatosoidide arvu ja seemnerakkude liikuvust), on suguiha tugevdav ning t\u00e4nu oma rauasisaldusele aitab aneemia puhul. Ashwagandha stimuleerib ka kilpn\u00e4\u00e4rme talitlust. Uuringud hiirtel on n\u00e4idanud m\u00e4rkimisv\u00e4\u00e4rset hormoonide T3 ( 18 %) ja T4 ( 111 %) taseme t\u00f5usu p\u00e4rast 20-p\u00e4evast kasutamist (Panda, 1998).<\/p>\n<p><strong>Koostisosad<\/strong>: Ashwagandha ekstrakt (<em>Withania somnifera<\/em>), t\u00e4iteained: tselluloos, kartulit\u00e4rklis, paakumisvastased ained: kaltsiumfosfaat, rasvhapete magneesiumisoolad, r\u00e4nidioksiid.<\/p>\n<p><strong>Kasutamine<\/strong>: V\u00f5ta 1 tablett, 2 korda p\u00e4evas.<\/p>\n<p><strong>Suurus<\/strong>: 90 tabletti &#8211; 45 serveeringut.<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"205\"><strong>Toimeained<\/strong><\/td>\n<td width=\"205\"><strong>1 tablett<\/strong><\/td>\n<td width=\"205\"><strong>2 tabletti<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"205\">Ashwagandha (<em>withania somnifera<\/em>)<\/td>\n<td width=\"205\">300mg<\/td>\n<td width=\"205\">600mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Soovid kaupa osta suuremas koguses? Vaata antud toodet ka meie HULGI poest\u00a0<a href=\"https:\/\/toidulisandidhulgi.ee\/product\/ashwagandha-90tabs\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Ashwagandha<\/strong>:<\/p>\n<ul>\n<li>V\u00e4ga hea antioks\u00fcdant<\/li>\n<li>Rahustab n\u00e4rvis\u00fcsteemi<\/li>\n<li>Annab j\u00f5udu ja energiat<\/li>\n<li>On valu-, paistetuse-, p\u00f5letiku- ja stressivastase toimega<\/li>\n<li>Stimuleerib immuuns\u00fcsteemi<\/li>\n<li>Parandab heaolutunnet<\/li>\n<li>Aitab f\u00fc\u00fcsilise v\u00e4simuse korral<\/li>\n<\/ul>\n<p><strong>Ashwagandha<\/strong>, tuntud ka\u00a0<strong>Talvekirsi ja India \u017een\u0161eni nime all<\/strong><em>,\u00a0<\/em>on populaarne India taim, mida peetakse eluj\u00f5u allikaks.<\/p>\n<p><strong>Ashwagandha\u00a0 <\/strong>aitab luua igap\u00e4evaselt hea enesetunde v\u00f5ideldes \u00fclet\u00f6\u00f6tamisest tekkinud f\u00fc\u00fcsilise v\u00e4simuse ilmingutega &#8211; stressi, kurnatuse, n\u00e4rvilisuse ja uneh\u00e4iretega.<\/p>\n<p>Samuti Ashwagandha stimuleerib hemoglobiini tekkimis, p\u00e4rsib enneaegset hallinemist ja aitab kaasa seksuaalsusele, suurendades reproduktiivset v\u00f5imet.<\/p>\n","protected":false},"featured_media":30732,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[2347,515,1454,532,536],"product_tag":[2182,1803],"giftcard-category":[],"class_list":{"0":"post-30733","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ashwagandha-en","7":"product_cat-real-pharm","8":"product_cat-superfoods-health-foods-en","9":"product_cat-testosterone-boosters-en","10":"product_cat-vitamins-and-minerals-en","11":"product_tag-ashwagandha-en","12":"product_tag-real-pharm-en","13":"pa_toidulisand-branddd-real-pharm","14":"pa_tootegruppp-ashwagandha-en","15":"pa_tootegruppp-supertoit-tervisetoit-en","16":"pa_tootegruppp-testosterone-enhancers","17":"pa_tootegruppp-vitamins-and-minerals","19":"first","20":"instock","21":"sale","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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