{"id":52301,"date":"2021-04-21T20:37:40","date_gmt":"2021-04-21T18:37:40","guid":{"rendered":"https:\/\/fit360.ee\/?post_type=product&#038;p=52301"},"modified":"2025-08-19T08:54:53","modified_gmt":"2025-08-19T06:54:53","slug":"ostrovit-bcaa-8-1-1-400g","status":"publish","type":"product","link":"https:\/\/fit360.ee\/en\/pood\/product-groups\/amino-acids-bcaa\/bcaa-en\/ostrovit-bcaa-8-1-1-400g\/","title":{"rendered":"Ostrovit BCAA 8:1:1 (400g)"},"content":{"rendered":"<h1><strong>BCAA 8:1:1\u00a0<\/strong><\/h1>\n<p><strong>MAITSESTATUD Ostrovit BCAA 8:1:1 PULBER, SUURENDATUD L-LEUTSIINI SISALDUSEGA, S\u00dcSIVESIKUVABA<\/strong><\/p>\n<p>Ostrovit BCAA 8:1:1 on <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/amino-acids-bcaa\/\"><strong>aminohappe<\/strong><\/a> pulber, mis sisaldab k\u00f5rgeima kvaliteediga BCAA-d hargnenud aminohappeid suhtega 8: 1: 1. Need aminohapped on leutsiin, isoleutsiin, valiin &#8211; aminohapped, mida inimkeha ei suuda ise toota. BCAA 8:1:1 suhe on tavalise <strong>BCAA<\/strong>-ga v\u00f5rreldes oluliselt suurema leutsiini osakaaluga, mis on t\u00e4htsaim aminohape neist kolmest ja mis toetab k\u00f5ige rohkem eelnevalt loetud protsesse kehas. Sobib suurep\u00e4raselt f\u00fc\u00fcsiliselt aktiivsetele inimestele, kes tegelevad regulaarselt intensiivse ja rasket f\u00fc\u00fcsilise koormusega.<\/p>\n<ul>\n<li>T\u00f5stab valgu s\u00fcnteesi efektiivsust enne ja peale treeningut, et taastumine oleks\u00a0parem.<\/li>\n<li>Spetsiaalne 8:1:1 suhe leutsiini, isoleutsiini ja valiini vahel.<\/li>\n<li>Teadust\u00f6\u00f6d kinnitavad, et leutsiin on \u00fcks olulisemaid aminohappeid lihaste ehitamiseks.<\/li>\n<li>Sobib joomiseks enne\u00a0ja\u00a0peale treeningut ning\u00a0treeningu ajal.<\/li>\n<\/ul>\n<h2><strong>BCAA<\/strong><\/h2>\n<p><a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/amino-acids-bcaa\/bcaa-en\/\"><strong>BCAA<\/strong><\/a>\u00a0(\u00a0<em>Branched Chain Amino Acids\u00a0<\/em>inglise k.) ehk Hargnenud ahelaga aminohapped on r\u00fchm kolmest olulisest aminohappest: leutsiin, isoleutsiin ja valiin. BCAA aminohappeid peetakse h\u00e4davajalikeks kuna meie keha ei suuda neid ise valmistada, mist\u00f5ttu on eriti oluline saada neid toidust v\u00f5i toidulisanditest.<\/p>\n<p><strong>BCAA<\/strong> manustamisel on t\u00e4heldatud v\u00e4ga teretulnud k\u00f5rvalm\u00f5ju: nimelt aitavad nad lahti saada rasvkoest talje piirkonnas! Sellise tulemuse andis uuring (Mourier et al. 1997), kus maadlejad, olles kehakaalu v\u00e4hendaval dieedil, kaotasid kontrollgrupiga v\u00f5rreldes v\u00e4henenud keharasvale lisaks ka oluliselt rohkem k\u00f5hupealset rasvkudet. V\u00e4ga eredalt ilmneb BCAA-de anaboolne, antikataboolne ja lipol\u00fc\u00fctiline toime k\u00f5rgm\u00e4estikus hapnikuvaeguse korral. 21-p\u00e4evasel retkel l\u00e4bi Peruu Andides kaotasid kehakaalu k\u00f5ik 16 katsealust. Kontrollgrupp kaotas 1,8 kg, millest 90% moodustas rasvkude ja 10% lihasmass; BCAA grupp, kes kasutas 7,2 g leutsiini, 3,6 g valiini ja 3,6 g isoleutsiini jaotatuna kolmele korrale p\u00e4eva jooksul, kaotas 1,07 kg, kasvatades samaaegselt 0,71 kg lihasmassi ning p\u00f5letades \u00e4ra 1,78 kg rasvkudet! Uuringu (Shena, Guerrini, Tregnaghi et al. 1992) autorid m\u00e4rkisid kokkuv\u00f5tvalt, et kontrollgrupp kataboliseeris ja BCAA grupp s\u00fcnteesis lihaskude.<\/p>\n<p><strong>Koostisosad<\/strong>: L-leutsiin, emulgaator &#8211; rapsiseetsitiin, L-valiin, L-isoleutsiin, happesuse regulaator &#8211; sidrunhape, maitseained, magusained: sukraloos, atsesulfaam K.<\/p>\n<p><strong>Kasutamine<\/strong>: Lisage 5g (1,5 m\u00f5\u00f5telusikat) 300 &#8211; 450 ml vette v\u00f5i mahlasse.<\/p>\n<p><strong>Suurus<\/strong>: 400g \u2013 80 serveeringut.<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>\u00a0Toimeained<\/strong><\/td>\n<td><strong>100 g kohta<\/strong><\/td>\n<td><strong>5g ( 1 serveering)<\/strong><\/td>\n<\/tr>\n<tr>\n<td>L-leutsiin<\/td>\n<td>64 g<\/td>\n<td>3200 mg<\/td>\n<\/tr>\n<tr>\n<td>L-isoleutsiin<\/td>\n<td>8 g<\/td>\n<td>400 mg<\/td>\n<\/tr>\n<tr>\n<td>L-valiin<\/td>\n<td>8 g<\/td>\n<td>400 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Vaata ka teisi Aminohappeid <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/amino-acids-bcaa\/\"><strong>SIIT<\/strong><\/a> v\u00f5i BCAA pulbreid <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/amino-acids-bcaa\/bcaa-en\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n<p>Soovid teha suuremat tellimust? Vaata antud toodet meie HULGI lehelt\u00a0<a href=\"https:\/\/toidulisandidhulgi.ee\/product\/ostrovit-bcaa-8-1-1-400g\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<h2><strong>BCAA 8:1:1<\/strong><\/h2>\n<ul>\n<li>T\u00f5stab valgu s\u00fcnteesi efektiivsust enne ja peale treeningut, et taastumine oleks\u00a0parem.<\/li>\n<li>Spetsiaalne 8:1:1 suhe leutsiini, isoleutsiini ja valiini vahel.<\/li>\n<li>Teadust\u00f6\u00f6d kinnitavad, et leutsiin on \u00fcks olulisemaid aminohappeid lihaste ehitamiseks.<\/li>\n<li>Sobib joomiseks enne\u00a0ja\u00a0peale treeningut ning\u00a0treeningu ajal.<\/li>\n<\/ul>\n<p><strong>MAITSESTATUD BCAA 8:1:1 PULBER, SUURENDATUD L-LEUTSIINI SISALDUSEGA, S\u00dcSIVESIKUVABA<\/strong><\/p>\n<p>BCAAd kuuluvad 9 kehale asendamatu aminohappe hulka, mis t\u00e4hendab, et keha neid ise toota ei saa ning vajab nende omastamiseks toitu v\u00f5i lisandeid. Real Pharm BCAA 8:1:1 sisaldab suurendatud hulgal leutsiini, kehale t\u00e4htsaimat valkude ehitamisel kasutatavat aminohapet.<\/p>\n","protected":false},"featured_media":76661,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[520,2299,2331,2335,1329,531],"product_tag":[1787,1791,2836,1792,1924],"giftcard-category":[],"class_list":{"0":"post-52301","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-amino-acids-bcaa","7":"product_cat-bcaa-en","8":"product_cat-essential-amino-acids-eaa-en","9":"product_cat-leucine-en","10":"product_cat-ostrovit-en","11":"product_cat-recovery-post-workout-en","12":"product_tag-aminohapped-en","13":"product_tag-bcaa-en","14":"product_tag-bcaa-811-en","15":"product_tag-bcaa-pulber-en","16":"product_tag-ostrovit-en","17":"pa_maitse-lemon","18":"pa_maitse-orange","20":"first","21":"instock","22":"sale","23":"taxable","24":"shipping-taxable","25":"purchasable","26":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ostrovit BCAA 8:1:1 - Aminohapped - BCAA Pulber - Kiire Tarne - Fit360<\/title>\n<meta name=\"description\" content=\"Ostrovit BCAA 8:1:1 on spetsiaalne 8:1:1 suhe leutsiini, isoleutsiini ja valiini vahel. 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