{"id":52766,"date":"2021-05-11T20:08:57","date_gmt":"2021-05-11T18:08:57","guid":{"rendered":"https:\/\/fit360.ee\/?post_type=product&#038;p=52766"},"modified":"2026-04-13T13:42:47","modified_gmt":"2026-04-13T11:42:47","slug":"b12-folic-acid-60tabs","status":"publish","type":"product","link":"https:\/\/fit360.ee\/en\/pood\/product-groups\/vitamins-and-minerals-en\/b-vitamin-en\/b12-folic-acid-60tabs\/","title":{"rendered":"Swanson Vitamiin B12 + Foolhape (60tabs)"},"content":{"rendered":"<h1><strong>B12 Folic Acid<\/strong><\/h1>\n<h4><b>B12 Folic Acid\u00a0<\/b>on toode, kus on sees nii Vitamiin B-12 kui ka Foolhape<\/h4>\n<p><strong>Vitamiin B-12<\/strong> on vaja:<\/p>\n<ul>\n<li>aminohapete ainevahetust reguleeridanormaalseks ainevahetuseks,<\/li>\n<li>erinevaid aneemiaid ennetada (nt er\u00fctrots\u00fc\u00fctide valmimise protsessiks koos folaatidega),<\/li>\n<li>n\u00e4rvikoe normaalselt areneda<\/li>\n<\/ul>\n<p><strong>B12-vitamiini<\/strong> puudused v\u00f5ivad ilmneda alles 5-7 aasta p\u00e4rast.\u00a0 Puuduj\u00e4\u00e4k v\u00f5ib esineda ebapiisava imendumise puhul ja taimetoitlastel. <strong>B12-vitamiini<\/strong> toodetakse mingil m\u00e4\u00e4ral ka organismi mikrofloora poolt, selle omastumine organismis on k\u00fcsitav. Samuti on teada vetikatest tehtud spirulina, mis sisaldab <strong>B12-vitamiini<\/strong> erinevaid vorme, mis kahjuks ei ole organismis aktiivsed.<\/p>\n<p><strong>Taimetoitlased<\/strong>, kes ei tarbi \u00fcldse loomse p\u00e4ritoluga toite, vajavad seet\u00f5ttu <strong>B12-vitamiini<\/strong> toidulisandina. M\u00f5ned taimep\u00f5hised piimaasendajad (nt sojajook, kaerajook ja riisijook) v\u00f5ivad olla B12-vitamiiniga rikastatud ning olla seet\u00f5ttu veganite men\u00fc\u00fcs olulisteks B12-vitamiini allikateks. B12-vitamiini puuduse kliinilised s\u00fcmptomid kujunevad \u00fcldiselt v\u00e4lja alles p\u00e4rast mitmeid aastaid kestnud puudulikku toitumuslikku tarbimist v\u00f5i v\u00e4henenud imendumist. B12-vitamiini piisav saamine on \u00e4\u00e4rmiselt oluline normaalseks vereloomeks ja neuroloogiliseks talitluseks. Vitamiini puudus toob seljaaju, aju ning optilise ja perifeersete n\u00e4rvide mandumise t\u00f5ttu kaasa makrots\u00fc\u00fctilise, megaloblastilise aneemia ja\/v\u00f5i neuroloogilised s\u00fcmptomid.<\/p>\n<h4><strong>Foolhape \u00fclesanne<\/strong><\/h4>\n<p>Foolhape m\u00e4ngib olulist rolli organismi kasvuprotsessis ja uute rakkude ehituses. Lisaks sellele vajab inimkeha foolhapet ka n\u00e4rvis\u00fcsteemi normaalseks toimimiseks, punaste vereliblede moodustamiseks, vere kolesteroolitaseme alandamiseks, maksa t\u00f6\u00f6 turgutamiseks ja\u00a0<a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/protein-poweders-en\/\"><strong>valkude<\/strong><\/a>,\u00a0<a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/essential-fats-en\/\"><strong>rasvade<\/strong><\/a>\u00a0ning\u00a0<a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/energy-carbohydrates\/\"><strong>s\u00fcsivesikute<\/strong><\/a>\u00a0ainevahetuseks. Toitumisn\u00f5ustajad soovitavad toidust saadavatele foolhappe kogustele erilist t\u00e4helepanu p\u00f6\u00f6rata just pingelistel eluperioodidel, mil stressitase organismis kasvab ja toitumisharjumused halvenevad.<\/p>\n<p><strong>Folaate on vaja<\/strong>:<\/p>\n<ul>\n<li>loote n\u00e4rvikoe normaalseks arenguks<\/li>\n<li>valkude, rasvade ning s\u00fcsivesikute ainevahetuseks,<\/li>\n<li>n\u00e4rvis\u00fcsteemi normaalseks funktsioneerimiseks,<\/li>\n<li>DNA ning RNA s\u00fcnteesiks, mis on oluline kasvuprotsessis ja organismi rakkude taastootmiseks,<\/li>\n<li>punaste vereliblede moodustamiseks\u00a0<a href=\"https:\/\/fit360.ee\/en\/pood\/product-groups\/vitamins-and-minerals-en\/b-vitamin-en\/swanson-vitamiin-b-12-100caps\/\"><strong>B12-vitamiiniga<\/strong><\/a>,<\/li>\n<li>vere kolesteroolisisalduse v\u00e4hendamiseks ja maksa t\u00f6\u00f6 t\u00f5hustamiseks.<\/li>\n<\/ul>\n<p>B12 Folic Acid on ideaalne kombo ning h\u00e4davajalik paljude inimeste toidumen\u00fc\u00fcs.<\/p>\n<p><strong>Kasutamine<\/strong>: V\u00f5ta 1-2 kapslit p\u00e4evas koos veega<\/p>\n<p><strong>Suurus<\/strong>: 60 tabletti<\/p>\n<p><strong>Teised koostisosad<\/strong>: Ks\u00fclitool, mannitool, looduslik maitse, kaltsiumpalmitaat, orgaaniline akaatsiapulber, tselluloos, sidrunhape, t\u00e4rklis, krospovidoon, maltodekstriin, r\u00e4nidioksiid, steviaekstrakt, looduslikud v\u00e4rvid.<\/p>\n<table width=\"322\">\n<tbody>\n<tr>\n<td width=\"127\"><strong>B12 Folic Acid<\/strong><\/td>\n<td width=\"93\"><strong>1 kapsel<\/strong><\/td>\n<td width=\"94\"><strong>SPK %<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Folaat<\/td>\n<td width=\"93\">680\u03bcg DFE<\/td>\n<td width=\"94\">170%<\/td>\n<\/tr>\n<tr>\n<td width=\"127\"><em>millest<\/em> Foolhape<\/td>\n<td width=\"93\">400\u03bcg<\/td>\n<td width=\"94\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td width=\"127\">Vitamiin B12<\/td>\n<td width=\"93\">1000\u03bcg<\/td>\n<td width=\"94\">41667%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>SPK &#8211; Soovitatud p\u00e4evane kogus.<\/p>\n<p>Vaata ka meie teisi B Vitamiine <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/vitamins-and-minerals-en\/b-vitamin-en\/\"><strong>SIIT<\/strong><\/a> v\u00f5i foolhappeid <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/vitamins-and-minerals-en\/folic-acid-en\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n<p>Soovid teha suuremat tellimust? Vaata antud toodet meie HULGI lehelt\u00a0<a href=\"https:\/\/toidulisandidhulgi.ee\/product\/b12-folic-acid-60tabs\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<h2><strong>B12 Vitamiin + Foolhape<\/strong><\/h2>\n<h4><strong>B-12 vitamiini aitab<\/strong>:<\/h4>\n<ul>\n<li>aminohapete ainevahetust reguleeridanormaalseks ainevahetuseks,<\/li>\n<li>erinevaid aneemiaid ennetada (nt er\u00fctrots\u00fc\u00fctide valmimise protsessiks koos folaatidega),<\/li>\n<li>n\u00e4rvikoe normaalselt areneda<\/li>\n<\/ul>\n<p><strong>Folaate on vaja<\/strong>:<\/p>\n<ul>\n<li>loote n\u00e4rvikoe normaalseks arenguks<\/li>\n<li>valkude, rasvade ning s\u00fcsivesikute ainevahetuseks,<\/li>\n<li>n\u00e4rvis\u00fcsteemi normaalseks funktsioneerimiseks,<\/li>\n<li>DNA ning RNA s\u00fcnteesiks, mis on oluline kasvuprotsessis ja organismi rakkude taastootmiseks,<\/li>\n<li>punaste vereliblede moodustamiseks\u00a0<strong>B12-vitamiiniga<\/strong>,<\/li>\n<li>vere kolesteroolisisalduse v\u00e4hendamiseks ja maksa t\u00f6\u00f6 t\u00f5hustamiseks.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":52771,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[2251,2259,1651,536],"product_tag":[2851,2852,1848,2853],"giftcard-category":[],"class_list":{"0":"post-52766","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-b-vitamin-en","7":"product_cat-folic-acid-en","8":"product_cat-swanson-en","9":"product_cat-vitamins-and-minerals-en","10":"product_tag-b-12-vitamiin-en","11":"product_tag-b12-folic-acid-en","12":"product_tag-swanson-en","13":"product_tag-vitamiin-b12-en","14":"pa_toidulisand-branddd-swanson","15":"pa_tootegruppp-b-vitamiin-en","16":"pa_tootegruppp-foolhape-en","17":"pa_tootegruppp-vitamins-and-minerals","19":"first","20":"outofstock","21":"sale","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B12 Folic Acid - B12 Vitamiin - Foolhape - Kiire tarne - Fit360<\/title>\n<meta name=\"description\" content=\"B12 Folic Acid on komplekstoode B12 Vitamiinist ja Foolhappest. 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