{"id":68722,"date":"2023-03-06T12:45:57","date_gmt":"2023-03-06T10:45:57","guid":{"rendered":"https:\/\/fit360.ee\/pood\/uncategorized\/bcaa-xplode\/"},"modified":"2025-08-13T08:17:35","modified_gmt":"2025-08-13T06:17:35","slug":"bcaa-xplode","status":"publish","type":"product","link":"https:\/\/fit360.ee\/en\/pood\/product-groups\/amino-acids-bcaa\/bcaa-en\/bcaa-xplode\/","title":{"rendered":"Olimp BCAA Xplode (500g)"},"content":{"rendered":"<h2><strong>BCAA Xplode<\/strong><\/h2>\n<div class=\"\">\n<div class=\"entry-content text-bold-500 uk-text-emphasis\">\n<p><strong>BCAA Xplode \u2122 \u2013 <\/strong>Maitsestatud BCAA pulber, lisatud glutamiin ja vitamiin B6! (Sisaldab magusaineid)<\/p>\n<p>Toidulisand suurenenud aminohapete vajadusega sportlastele!<\/p>\n<ul>\n<li>Soodustab kiirendatud taastumist, v\u00e4hendab trennij\u00e4rgset lihasvalu ja kurnatust!<\/li>\n<li>Stimuleerib valgus\u00fcnteesi(lihaskasvu)<\/li>\n<li>Antikataboolne: aitab v\u00f5idelda lihaskao vastu dieedi ja treeningu ajal!<\/li>\n<li>Positiivne m\u00f5ju k\u00f5ikidele spordialadele!<\/li>\n<\/ul>\n<p>BCAA Xplode \u2122 on eriti suure sisaldusega hargnenud ahelaga aminohapete toode: tervelt 6g BCAAd serveeringu kohta! Veelgi efektiivsemaks toimimiseks on sellele lisatud ka L-glutamiini ja vitamiin B6! Ideaalne BCAA aminohapete vahekord on 2:1:1 ja nii need BCAA Xplode \u2122\u00b4is ka on: L-leutsiin 3g, L-valiin 1,5g ja L-isoleutsiin 1,5 g! BCAA aminohapped kuuluvad asendamatute aminohapete hulka. S.t. et organism ei ole neid v\u00f5imeline ise s\u00fcnteesima ning normaalseks kasvuks ja arenguks peab neid \u00fcliolulisi aminohappeid kindlasti toiduga saama. BCAA aminohapete kasulik m\u00f5ju sportlike tulemuste parandamisel on teaduslikult t\u00f5estatud: Raske treening kutsub esile valgus\u00fcnteesi(lihaskasvu) pidurdumist ja lihaste katabolismi(lagunemist) .<\/p>\n<p>Leutsiin on nii valgus\u00fcnteesi k\u00e4ivitaja kui ka ehitusmaterjal lihastele(Rennie et al. 2006). K\u00fcllaldase treeninguaegse BCAAdega varustatuse korral on organism v\u00f5imeline s\u00e4ilitama soodsamat anaboolsete hormoonide suhet, mille tulemusena v\u00f5imendub ka treeningefekt (Kraemer 1988). BCAA treeningueelne manustamine v\u00e4ldib testosterooni(\u00fcks p\u00f5hilisi lihaskasvu p\u00f5hjustajaid)taseme langust (Carli, Bonifazi, Lodi et al. 1992).<\/p>\n<h4><strong>BCAA Aminohapped<\/strong><\/h4>\n<p>Dieedi ajal aitab BCAA s\u00e4ilitada lihasmassi ja p\u00f5letada rasva, mitte lihast! BCAA manustamine enne trenni v\u00e4hendab treeninguj\u00e4rgset kurnatust ja hilisemat lihaste valulikkust (Shimomura,Yamamoto et al. 2006).BCAA-d v\u00e4hendavad valkude lammutamist nii vastupidavus- kui j\u00f5utreeningu korral (Blomstrand et al. 2006).BCAA-d aitavad edukalt v\u00f5idelda n\u00e4rvis\u00fcsteemi \u00fclev\u00e4simusega vastupidavustreeningutel (Blomstrand 2006) ning kiirendavad koos glutamiini ja arginiiniga taastumisprotsesse ja v\u00f5imendavad treeningefekti (Ohtani et al. 2006). Glutamiin on \u00fcks enimlevinud aminohappeid organismis. Organism suudab glutamiini ka ise toota, kuid suurenenud f\u00fc\u00fcsilise koormuse korral on keha glutamiinivajadus k\u00f5rgenenud. Glutamiin kiirendab taastumist, tugevdab immuuns\u00fcsteemi, hoiab \u00fcletreeningu eest ning kaitseb lihasmassi dieedi ja stressi ajal. Glutamiinile on omastatud ka selliseid positiivseid efekte nagu lihaste gl\u00fckogeenisisalduse t\u00f5us, valgus\u00fcnteesi stimulatsioon ja kasvuhormooni produktsiooni stimuleerimine. Vitamiin B6-l on organismis palju t\u00e4htsaid rolle. Uurimused n\u00e4idanud suurenenud B6 vajadust aktiivsetel sportlastel ja sportlike tulemuste t\u00f5usu peale piisavat manustamist. B6-l on keskne roll aminohapete ainevahetuses: valkude s\u00fcntees ja s\u00fcsivesikute imendumine on v\u00f5imalikud just t\u00e4nu B6 olemasolule.<\/p>\n<p><strong>Kellele?<\/strong><\/p>\n<p>BCAA Xplode \u2122 on hargnenud ahelaga aminohapete kompleks pulber glutamiini ja vitamiin B6ga, aitamaks taastuda suurest lihaspingutusest. Magustajatega. Sisaldab fen\u00fc\u00fclalaniini allikat. M\u00f5eldud sportlastele, kellel on k\u00f5rgenenud aminohapate vajadus ja suur f\u00fc\u00fcsiline koormus. V\u00f5ib lisada juurde taastusjookidele v\u00f5i tarbida eraldi lahustatuna vees v\u00f5i mahlas.<\/p>\n<h4><strong>BCAA Xplode Kasutamine:<\/strong><\/h4>\n<p>1-2 portsjonit p\u00e4evas, enne ja\/v\u00f5i peale treeningut. \u00dcks portsion tarbida kuni tund enne treeningut, teine vahetult peale f\u00fc\u00fcsilist koormust, soovitatavalt koos valgu-s\u00fcsivesiku taastusjoogiga. V\u00e4simuse edasil\u00fckkamiseks, lisaenergia saamiseks ja lihaste katabolismi \u00e4rahoidmiseks v\u00f5ib tarvitada ka trenni ajal koos s\u00fcsivesikutega, eriti kestvusaladel. Lisada \u00fcks m\u00f5\u00f5tlusikat\u00e4is(10g) toodet 200 ml veele v\u00f5i muule vedelikule. V\u00f5ib lisada ka olemasolevale taastusjoogile. Tarbi koheselt p\u00e4rast segamist. \u00c4rge \u00fcletage soovituslikku p\u00e4evast annust. Toidulisandid ei asenda tervislikku ja tasakaalustatud toitumist. Hoida lastele k\u00e4ttesaamatus kohas.<\/p>\n<p><strong>Hoiatus:\u00a0<\/strong>Tootes v\u00f5ib esineda m\u00f5ningal m\u00e4\u00e4ral pulbri t\u00fckistumist; see ei m\u00f5juta toote m\u00f5ju ega kvaliteeti. Toodet ei ole soovitatav kasutada raseduse ja imetamise ajal.<\/p>\n<p><strong>Koostisosad:<\/strong>\u00a0Vabad BCAA (hargnenud ahelaga aminohapped) aminohapped (30% L-leutsiin, 15% L-valiin, 15% L-isoleutsiin), 10% L-glutamiin, l\u00f5hnaineid, happesuse regulaatorid \u2013 sidrunhape(E330), naatriumtsitraat(E331); paksendaja \u2013 kummiaraabik (E414), magustajad \u2013 naatrium ts\u00fcklamaat(E925), naatrium sahharinaat(E954), aspartaam(E951), atsesulfaam K(E950), sukraloos(E955); paakumisvastane aine \u2013 kaltsium h\u00fcdrogen fosfaat, emulgaator \u2013 letsitiin; 0,02% vitamiin B6 (p\u00fcriidoksiin h\u00fcdrokloriid), v\u00e4rvained: E104 (kinoliinkollane) [sidrunimaitseline toode], E110 (p\u00e4ikeseloojangukollane) [apelsinimaitseline toode].<\/p>\n<p><strong>Maitsed: <\/strong>Ananassi, sidruni, apelsini, puuvilja pun\u0161i<\/p>\n<p><strong>Pakend: <\/strong>500 g<\/p>\n<table border=\"0\" width=\"100%\" cellspacing=\"1\" cellpadding=\"1\">\n<tbody>\n<tr>\n<td><strong>Anal\u00fc\u00fcs:<\/strong><\/td>\n<td><strong>100 g<\/strong><\/td>\n<td><strong>10 g<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Energia (kJ\/kcal)<\/td>\n<td>1584\/206<\/td>\n<td>158,4\/20,6<\/td>\n<\/tr>\n<tr>\n<td>Valk<\/td>\n<td>51,1 g<\/td>\n<td>5,1 g<\/td>\n<\/tr>\n<tr>\n<td>S\u00fcsivesikud<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>-millest suhkrud<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>-millest laktoos<\/td>\n<td>0 g<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Rasv<\/td>\n<td>0,18 g<\/td>\n<td>0,02 g<\/td>\n<\/tr>\n<tr>\n<td>-millest k\u00fcllastunud<\/td>\n<td>0,18 g<\/td>\n<td>0,02 g<\/td>\n<\/tr>\n<tr>\n<td>Sool<\/td>\n<td>4,5 g<\/td>\n<td>0,45 g<\/td>\n<\/tr>\n<tr>\n<td>L-leutsiin<\/td>\n<td>30 g<\/td>\n<td>3 g<\/td>\n<\/tr>\n<tr>\n<td>L-glutamiin<\/td>\n<td>10 g<\/td>\n<td>1 g<\/td>\n<\/tr>\n<tr>\n<td>L-isoleutsiin<\/td>\n<td>15 g<\/td>\n<td>1,5 g<\/td>\n<\/tr>\n<tr>\n<td>L-valiin<\/td>\n<td>15 g<\/td>\n<td>1,5 g<\/td>\n<\/tr>\n<tr>\n<td>B6 vitamiin<\/td>\n<td>20 mg<\/td>\n<td>2 mg (143%*)<\/td>\n<\/tr>\n<tr>\n<td>BCAA kokku<\/td>\n<td>60 g<\/td>\n<td>6 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div>\n<section class=\"related products uk-clearfix\">\n<hr \/>\n<h4 class=\"uk-text-light uk-text-muted uk-text-uppercase\">Vaata ka meie Teisi Aminohappeid <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/amino-acids-bcaa\/\"><strong>SIIT<\/strong><\/a> v\u00f5i BCAA tooteid <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/amino-acids-bcaa\/bcaa-en\/\"><strong>SIIT<\/strong><\/a>!<\/h4>\n<p>Soovid teha suuremat tellimust? Vaata antud toodet meie HULGI lehelt\u00a0<a href=\"https:\/\/toidulisandidhulgi.ee\/product\/bcaa-xplode\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Soodustab kiirendatud taastumist, v\u00e4hendab trennij\u00e4rgset lihasvalu ja kurnatust!<\/li>\n<li>Stimuleerib valgus\u00fcnteesi(lihaskasvu)<\/li>\n<li>Antikataboolne: aitab v\u00f5idelda lihaskao vastu dieedi ja treeningu ajal!<\/li>\n<li>Positiivne m\u00f5ju k\u00f5ikidele spordialadele!<\/li>\n<\/ul>\n","protected":false},"featured_media":68718,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[520,2299,2331,513],"product_tag":[4220,2944],"giftcard-category":[],"class_list":{"0":"post-68722","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-amino-acids-bcaa","7":"product_cat-bcaa-en","8":"product_cat-essential-amino-acids-eaa-en","9":"product_cat-olimp-en","10":"product_tag-bcaa-xplode-en","11":"product_tag-olimp-en","12":"pa_maitse-cola-en","13":"pa_maitse-lemon","14":"pa_maitse-mojito-en","15":"pa_maitse-orange","16":"pa_maitse-puuviljapuns-en","18":"first","19":"instock","20":"sale","21":"taxable","22":"shipping-taxable","23":"purchasable","24":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Olimp BCAA Xplode (500g) - Aminohapped - Kiire Tarne - Fit360<\/title>\n<meta name=\"description\" content=\"BCAA Xplode \u2122 \u2013\u00a0Maitsestatud BCAA pulber, lisatud glutamiin ja vitamiin B6! 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