{"id":85981,"date":"2025-01-18T16:36:05","date_gmt":"2025-01-18T14:36:05","guid":{"rendered":"https:\/\/fit360.ee\/pood\/uncategorized\/creatine-monohydrate-1000g\/"},"modified":"2025-08-13T07:37:31","modified_gmt":"2025-08-13T05:37:31","slug":"creatine-monohydrate-1000g","status":"publish","type":"product","link":"https:\/\/fit360.ee\/en\/pood\/product-groups\/creatine-en\/creatine-monohydrate-en\/creatine-monohydrate-1000g\/","title":{"rendered":"Creatine Monohydrate (1000g)"},"content":{"rendered":"<h2><strong>Evolite Creatine Monohydrate<\/strong><\/h2>\n<p>Evolite Creatine Monohydrate on 100% puhas ja kvaliteetne kreatiinmonoh\u00fcdraat, mis on \u00fcks enim uuritud ja t\u00f5estatud efektiivsusega toidulisandeid j\u00f5u- ja vastupidavusalade sportlastele, samuti k\u00f5igile, kes soovivad oma treeningutest maksimaalset kasu. Kreatiin on looduslik \u00fchend, mida leidub meie kehas peamiselt lihaskoes ja mille \u00fclesanne on aidata taastada energiat, et toetada lihaste kokkut\u00f5mbeid intensiivse f\u00fc\u00fcsilise koormuse ajal. Evolite Creatine Monohydrate on ideaalne lisand, et t\u00e4iendavalt toetada sportlikku sooritust, kiirendada lihaste taastumist ja soodustada lihasmassi kasvu.<\/p>\n<p><strong>Kreatiini kasu:<\/strong> Kreatiin on \u00fcks enim uuritud toidulisand, mille efektiivsust on t\u00f5estatud mitmetes teadusuuringutes. See toidulisand aitab suurendada lihaste kreatiinfosfaadi varusid, mis omakorda aitab toota rohkem adenosiintrifosfaati (ATP), keha peamist energiatootjat. K\u00f5rgenenud ATP tase v\u00f5imaldab teil teha rohkem kordusi raskemates treeningutes ja parandada treeningu intensiivsust, mis aitab kaasa lihasmassi kasvu ja paremale sooritusv\u00f5imele.<\/p>\n<h4><strong>Evolite Creatine Monohydrate kasutamine v\u00f5ib aidata<\/strong>:<\/h4>\n<ul>\n<li><strong>Parandada sooritusv\u00f5imet:<\/strong> Kreatiin aitab suurendada lihaste j\u00f5udu ja vastupidavust, mis on eriti kasulik l\u00fchikeste ja intensiivsete treeningute puhul, nagu j\u00f5utreeningud, sprintimine ja muud k\u00f5rge intensiivsusega tegevused.<\/li>\n<li><strong>Kiirendada taastumist:<\/strong> Kreatiin soodustab taastumist p\u00e4rast treeningut, v\u00e4hendades lihaste v\u00e4simust ja aidates lihaskoes esinevate mikrovigastuste paranemisel.<\/li>\n<li><strong>Suurendada lihasmassi:<\/strong> Kreatiin aitab vedelikul koguneda lihaskoes, andes lihastele t\u00e4idlase ja tugevama v\u00e4limuse, ning soodustab valkude s\u00fcnteesi, mis aitab lihaskiudude \u00fclesehitamisel.<\/li>\n<\/ul>\n<p><strong>Toote koostis ja kvaliteet:<\/strong> Evolite Creatine Monohydrate naturaalne versioon sisaldab ainult 100% puhast kreatiinmonoh\u00fcdraati, ilma lisaaineteta, s\u00e4ilitusainete v\u00f5i v\u00e4rvaineteta. Toote maitsega versioonid sisaldavad ka magusainet. Toode on sobilik nii algajatele kui kogenud sportlastele, kes soovivad oma sooritusv\u00f5imet t\u00f5sta, kuna see pakub kvaliteetset ja usaldusv\u00e4\u00e4rset kreatiini, mida on lihtne tarbida ja mille m\u00f5ju on kiiresti tuntav.<\/p>\n<p><strong>Koostisosad<\/strong>: Kreatiinmonoh\u00fcdraat, aroomid, happesuse regulaator: sidrunhape, magusaine (maitsega versioonis): sukraloos, v\u00e4rvained (maitsetega versioonis): pistaatsiaroheline (tartrasiin E102*, briljantsinine FCF E133, naatriumkloriid).<\/p>\n<p><strong>Kasutamine:<\/strong> Soovitatav annus on 5 g (\u00fcks teelusikat\u00e4is) p\u00e4evas. Sega pulber veega v\u00f5i oma lemmikjoogiga ning tarbi enne v\u00f5i p\u00e4rast treeningut, et saada parim kasu treeningust. Kui alustad kreatiini kasutamist esmakordselt, v\u00f5id alustada nn laadimisfaasiga, tarbides 4 annust p\u00e4evas (iga\u00fcks 5 g) 5-7 p\u00e4eva jooksul, et kiiresti saavutada t\u00e4isv\u00f5imsus, seej\u00e4rel liikuda \u00fche annuse (5 g) peale p\u00e4evas.<\/p>\n<p><strong>Kogus:<\/strong> 1000g pakend sisaldab ligikaudu 200 portsjonit, mis teeb sellest suurep\u00e4rase hinna ja kvaliteedi suhte.<\/p>\n<p><strong>Hoiatused:<\/strong> Toidulisandid ei asenda mitmekesist toitumist. Hoida lastele k\u00e4ttesaamatus kohas. Enne toote kasutamist konsulteeri arstiga, kui sul on tervisemuresid v\u00f5i v\u00f5ttis ravimeid.<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong><b>Toimeained<\/b><\/strong><\/td>\n<td><strong><b>Serveeringu<\/b><\/strong><strong><b>\u00a0kohta (<\/b><\/strong><strong><b>5g)<\/b><\/strong><\/td>\n<\/tr>\n<tr>\n<td>Kreatiin monoh\u00fcdraat<\/td>\n<td>4,8g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Vaata ka meie teisi Kreatiin Monoh\u00fcdraate <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/creatine-en\/creatine-monohydrate-en\/\"><strong>SIIT<\/strong><\/a> v\u00f5i teisi Kreatiine <a href=\"https:\/\/fit360.ee\/en\/product-category\/product-groups\/creatine-en\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n<p>Soovid kaupa osta suuremas koguses? Vaata antud toodet ka meie HULGI poest\u00a0<a href=\"https:\/\/toidulisandidhulgi.ee\/tooted\/creatine-monohydrate-1000g\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Aitab suurendada keha lihasmassi<\/li>\n<li>Parandab keha j\u00f5udu ja vastupidavust<\/li>\n<li>Kiirendab taastumist<\/li>\n<li>Parandab sooritusv\u00f5imet<\/li>\n<\/ul>\n","protected":false},"featured_media":85977,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[526,2412,1618,531],"product_tag":[2963,2964,1773,1779,1780],"giftcard-category":[],"class_list":{"0":"post-85981","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-creatine-en","7":"product_cat-creatine-monohydrate-en","8":"product_cat-evolite-en","9":"product_cat-recovery-post-workout-en","10":"product_tag-creatine-en","11":"product_tag-creatine-monohydrate-en","12":"product_tag-evolite-en","13":"product_tag-kreatiin-en","14":"product_tag-kreatiin-monohudraat-en","15":"pa_kogus-1000g-en","16":"pa_maitse-lemon","17":"pa_maitse-orange","18":"pa_maitse-tasteless","19":"pa_toidulisand-branddd-evolite","20":"pa_tootegruppp-creatine","21":"pa_tootegruppp-kreatiin-monohudraat-en","22":"pa_tootegruppp-recoveryafter-workout","24":"first","25":"outofstock","26":"sale","27":"taxable","28":"shipping-taxable","29":"purchasable","30":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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