{"version":"1.0","provider_name":"Fit360","provider_url":"https:\/\/fit360.ee\/lv\/","title":"Vitamiin B Complex (90tab) - Fit360","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8Mc6fBHoYC\"><a href=\"https:\/\/fit360.ee\/lv\/veikals\/b-vitamins\/vitamin-b-complex\/\">Vitamiin B Complex (90tab)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fit360.ee\/lv\/veikals\/b-vitamins\/vitamin-b-complex\/embed\/#?secret=8Mc6fBHoYC\" width=\"600\" height=\"338\" title=\"&#8220;Vitamiin B Complex (90tab)&#8221; &#8212; Fit360\" data-secret=\"8Mc6fBHoYC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/fit360.ee\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/fit360.ee\/wp-content\/uploads\/2016\/06\/vitamiin-b-kompleks-fit360.ee_.jpg","thumbnail_width":600,"thumbnail_height":600,"description":"B-grupi vitamiinide \u00fclesanded on:   Organismi varustamine energiaga.  Asendamatud n\u00e4rvis\u00fcsteemi normaalseks funktsioneerimiseks.  Vajalikud seedeelundkonna lihaste toonuse s\u00e4ilitamisel.  T\u00e4htsad naha, juuste, silmade, suu ja maksa tervise tagamisel.  B1-vitamiin\u00a0aitab gl\u00fckoosi energiaks muundada ning toetab n\u00e4rvirakkude funktsioneerimist. Puuduse peamiseks s\u00fcmptomiks on v\u00e4simus. Lisaks toetab s\u00fcdant ja veresoonkonda ning seedetrakti tegevust.  B2-vitamiin\u00a0annab uriinile erekollase v\u00e4rvuse. B2 \u00a0on vajalik n\u00e4gemisele, k\u00fc\u00fcnte, naha ja limaskestade terviseks. Samuti juuste normaalseks kasvuks. Ka punaseid vereliblesid ja rauaainevahetust reguleeriva vitamiini funktsioon on just B2-l.  B6-vitamiini\u00a0puudus takistab kehas \u00f5nnehormoonina tuntud serontoniini tootmist, \u00a0v\u00f5tmeroll hormoonide tasakaalu ja immuunfunktsiooni s\u00e4ilitamisel.  H-vitamiin ehk biotiin (B7) on t\u00e4htis koens\u00fc\u00fcm, mis osaleb rasva ainevahetuses. Vajalik rasvhapete ja gl\u00fckoosi energiaks muutmiseks, aminohapete ja valkude s\u00fcnteesis ja vitamiinide B1 ja C omandamiseks. Organism vajab biotiini rakkude kasvamise tagamiseks. Sellel on oluline roll naha, juuste ja k\u00fc\u00fcnte tervise toetamises.  B6, B12 ja foolhape B9\u00a0toetavad kehas toimuvat olulist protsessi met\u00fc\u00fclimist, mis on vajalik k\u00f5ikide n\u00e4rvivahendusainete tootmisel. Foolhape aitab kaasa kudede kasvule ja osaleb rakujagunemisprotsessides. Kui inimesel on foolhappest puudus, on m\u00e4luh\u00e4ired kerged tulema, seega lastele, \u00f5ppuritele ja aktiivselt ajut\u00f6\u00f6d tegevatele inimestele \u00e4\u00e4rmiselt t\u00e4htis element!"}