{"id":100070,"date":"2026-10-06T17:25:18","date_gmt":"2026-10-06T15:25:18","guid":{"rendered":"https:\/\/fit360.ee\/pood\/maaratlemata\/swanson-calcium-aspartate-200mg-elemental-calcium-60-caps\/"},"modified":"2026-10-06T18:03:52","modified_gmt":"2026-10-06T16:03:52","slug":"swanson-calcium-aspartate-200mg-elemental-calcium-60-caps","status":"publish","type":"product","link":"https:\/\/fit360.ee\/ru\/magazin\/tervis-heaolu\/naiste-tervis\/swanson-calcium-aspartate-200mg-elemental-calcium-60-caps\/","title":{"rendered":"Swanson\u00a0Calcium Aspartate, 200mg Elemental Calcium (60 caps)"},"content":{"rendered":"<h2 data-pm-slice=\"1 1 []\"><strong>Swanson Calcium Aspartate 200 mg \u2013 kaltsium aspartaadi vormis<\/strong><\/h2>\n<p><strong>Calcium Aspartate<\/strong> on kaltsiumilisand, mis annab \u00fchest kapslist 200 mg elementaarset kaltsiumi. Swanson kasutab tootes kaltsiumaspartaati \u2013 mineraalivormi, milles kaltsium on seotud L-asparagiinhappega. Toode sobib t\u00e4iskasvanule, kes soovib t\u00e4iendada oma igap\u00e4evast kaltsiumitarbimist lihtsalt doseeritava \u00fche mineraalaine preparaadiga.<\/p>\n<p>Kaltsium on organismis \u00fcks enim leiduvaid mineraalaineid. Suur osa keha kaltsiumist paikneb luudes ja hammastes, kuid mineraal osaleb ka mitmetes teistes normaalsetes f\u00fcsioloogilistes protsessides. Seet\u00f5ttu pole kaltsium oluline ainult vanemas eas \u2013 piisavale kaltsiumi saamisele tasub t\u00e4helepanu p\u00f6\u00f6rata kogu elu jooksul.<\/p>\n<h4><strong>Kaltsiumaspartaat peamised omadused:<\/strong><\/h4>\n<ul data-spread=\"false\">\n<li>200 mg elementaarset kaltsiumi \u00fches kapslis<\/li>\n<li>Kaltsium kaltsiumaspartaadi vormis<\/li>\n<li>Kaltsium on seotud L-asparagiinhappega<\/li>\n<li>Kaltsium on vajalik normaalsete luude ja hammaste s\u00e4ilitamiseks<\/li>\n<li>Aitab kaasa normaalsele lihaste t\u00f6\u00f6le<\/li>\n<li>Aitab kaasa normaalsele energiavahetusele<\/li>\n<li>Osaleb normaalses vere h\u00fc\u00fcbimise protsessis<\/li>\n<li>Aitab kaasa n\u00e4rvi\u00fclekande normaalsele toimimisele<\/li>\n<li>1\u20132 kapslit p\u00e4evas vastavalt tootja kasutussoovitusele<\/li>\n<\/ul>\n<h4><strong>Mis on kaltsiumaspartaat?<\/strong><\/h4>\n<p><strong>Kaltsiumaspartaat<\/strong> on kaltsiumivorm, milles mineraal on seotud aminohappe L-asparagiinhappega. Mineraalide erinevad vormid erinevad keemilise struktuuri ja elementaarse mineraali sisalduse poolest. Seet\u00f5ttu on kaltsiumitoote valimisel kasulik vaadata mitte ainult \u00fchendi kogust, vaid eelk\u00f5ige seda, kui palju elementaarset kaltsiumi p\u00e4evane annus tegelikult annab.<\/p>\n<p>Swansoni puhul on see info v\u00e4ga selge: \u00fcks kapsel annab 200 mg elementaarset kaltsiumi. Kui kasutada tootja soovitatud maksimaalset kahte kapslit p\u00e4evas, saadakse toidulisandist kokku 400 mg kaltsiumi.<\/p>\n<h4><strong>Rohkem kui ainult luude mineraalaine<\/strong><\/h4>\n<p>Kaltsiumi tuntakse k\u00f5ige rohkem seoses luude ja hammastega ning p\u00f5hjusega \u2013 kaltsium on vajalik normaalsete luude ja hammaste s\u00e4ilitamiseks. Kuid selle \u00fclesanded organismis on laiemad.<\/p>\n<p>Kaltsium aitab kaasa normaalsele lihaste t\u00f6\u00f6le ning normaalsele n\u00e4rvi\u00fclekandele. Samuti aitab see kaasa normaalsele energiavahetusele ja seedeens\u00fc\u00fcmide normaalsele talitlusele. Lisaks on kaltsiumil roll rakkude jagunemise ja spetsialiseerumise protsessis.<\/p>\n<p>Seet\u00f5ttu v\u00f5ivad <strong>kaltsiumi kapslid<\/strong> olla praktiline t\u00e4iendus inimesele, kelle tavap\u00e4rases men\u00fc\u00fcs on kaltsiumiallikaid v\u00e4he. Kaltsiumi saab toidust n\u00e4iteks piimatoodetest, v\u00e4ikeste luudega s\u00f6\u00f6davatest kaladest ning mitmetest rohelistest k\u00f6\u00f6giviljadest ja kaltsiumiga rikastatud taimsetest toodetest.<\/p>\n<p>Kaltsiumilisand ei t\u00e4henda siiski, et v\u00f5imalikult suur annus oleks alati parem. Toidulisandi kasutamisel tuleks arvestada ka toidust ja teistest preparaatidest saadava kaltsiumi kogusega.<\/p>\n<p><strong>Calcium Aspartate<\/strong> v\u00f5ib olla hea valik inimesele, kes otsib lihtsat \u00fche mineraalaine toodet, soovib 200 mg t\u00e4pselt m\u00e4\u00e4ratletud elementaarse kaltsiumi annust ning eelistab kaltsiumaspartaadi vormi.<\/p>\n<p><strong>Koostisosad: <\/strong>Kaltsium (kaltsiumaspartaadist), \u017eelatiin, riisijahu, magneesiumstearaat, r\u00e4nidioksiid.<\/p>\n<h4><strong>Kasutamine: <\/strong>V\u00f5ta toidulisandina <strong>1 kapsel 1\u20132 korda p\u00e4evas koos toidu ja veega<\/strong>.<\/h4>\n<p><strong>NB!<\/strong> Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. \u00c4ra \u00fcleta soovitatud p\u00e4evast annust. Toode on m\u00f5eldud t\u00e4iskasvanutele. Teiste kaltsiumi sisaldavate toidulisandite samaaegsel kasutamisel arvesta kogu p\u00e4evase kaltsiumitarbimisega. Raseduse, imetamise, ravimite kasutamise, neeruprobleemide v\u00f5i muude terviseprobleemide korral konsulteeri enne kasutamist arsti v\u00f5i apteekriga. Hoida lastele k\u00e4ttesaamatus kohas. \u00c4ra kasuta, kui pakendi turvakinnitus on kahjustatud. S\u00e4ilitada jahedas ja kuivas kohas.<\/p>\n<p><strong>Suurus<\/strong>: 60 kapslit<\/p>\n<table>\n<thead>\n<tr>\n<th>Toimeaine<\/th>\n<th>1 kapsel<\/th>\n<th>NRV<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kaltsium (kaltsiumaspartaadist)<\/td>\n<td>200 mg<\/td>\n<td>25%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Vaata ka meie Teisi Kaltsiume <a href=\"https:\/\/fit360.ee\/tootekategooria\/tootegrupid\/vitamiinid-mineraalid-ja-muu\/kaltsium\/\"><strong>SIIT<\/strong><\/a> v\u00f5i Kollageen &amp; Liigeste tooteid <a href=\"https:\/\/fit360.ee\/tootekategooria\/kollageen-liigesed\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<ul data-spread=\"false\">\n<li>200 mg elementaarset kaltsiumi \u00fches kapslis<\/li>\n<li>Kaltsium kaltsiumaspartaadi vormis<\/li>\n<li>Kaltsium on seotud L-asparagiinhappega<\/li>\n<li>Kaltsium on vajalik normaalsete luude ja hammaste s\u00e4ilitamiseks<\/li>\n<li>Aitab kaasa normaalsele lihaste t\u00f6\u00f6le<\/li>\n<li>Aitab kaasa normaalsele energiavahetusele<\/li>\n<li>Osaleb normaalses vere h\u00fc\u00fcbimise protsessis<\/li>\n<li>Aitab kaasa n\u00e4rvi\u00fclekande normaalsele toimimisele<\/li>\n<li>1\u20132 kapslit p\u00e4evas vastavalt tootja kasutussoovitusele<\/li>\n<\/ul>\n","protected":false},"featured_media":100077,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[11991,2265,12264,352,12500,11990,1648,12262,346],"product_tag":[12292,12588,1744,12589,1846,12587],"giftcard-category":[],"class_list":["post-100070","product","type-product","status-publish","has-post-thumbnail","product_cat-energia-ja-ainevahetus","product_cat-kaltsium","product_cat-kollageen-liigesed","product_cat-liigestele","product_cat-naiste-tervis","product_cat-sport-ja-taastumine","product_cat-swanson","product_cat-tervis-heaolu","product_cat-vitamiinid-mineraalid-ja-muu","product_tag-calcium","product_tag-calicum-aspartate","product_tag-kaltsium","product_tag-kaltsiumaspartaat","product_tag-swanson","product_tag-swanson-calcium-aspartate","pa_kogus-60-kapslit","pa_toidulisand-branddd-swanson","pa_tootegruppp-energia-ja-ainevahetus","pa_tootegruppp-kaltsium","pa_tootegruppp-kollageen-liigesed","pa_tootegruppp-liigestele","pa_tootegruppp-naiste-tervis","pa_tootegruppp-sport-ja-taastumine","pa_tootegruppp-tervis-heaolu","pa_tootegruppp-vitamiinid-mineraalid-ja-muu","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Swanson\u00a0Calcium Aspartate, 200mg Elemental Calcium (60 caps) - Fit360<\/title>\n<meta name=\"description\" content=\"Swanson Calcium Aspartate on kaltsiumilisand, mis annab \u00fchest kapslist 200 mg elementaarset kaltsiumi. 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