{"id":100166,"date":"2026-10-11T13:11:40","date_gmt":"2026-10-11T11:11:40","guid":{"rendered":"https:\/\/fit360.ee\/pood\/maaratlemata\/swanson-full-spectrum-guarana-500mg-100caps\/"},"modified":"2026-10-11T13:25:42","modified_gmt":"2026-10-11T11:25:42","slug":"swanson-full-spectrum-guarana-500mg-100caps","status":"publish","type":"product","link":"https:\/\/fit360.ee\/ru\/magazin\/%d0%bf%d0%b8%d1%89%d0%b5%d0%b2%d1%8b%d0%b5-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8\/%d1%81%d0%b6%d0%b8%d0%b3%d0%b0%d1%82%d0%b5%d0%bb%d0%b8-%d0%b6%d0%b8%d1%80%d0%b0\/swanson-full-spectrum-guarana-500mg-100caps\/","title":{"rendered":"Swanson Full Spectrum Guarana 500mg (100caps)"},"content":{"rendered":"<h2 data-pm-slice=\"1 1 []\"><strong>Swanson Full Spectrum Guarana 500 mg (100 kapslit) \u2013 looduslik kofeiin guaraanaseemnetest<\/strong><\/h2>\n<p><strong>Swanson Guarana<\/strong> on taimne toidulisand, mis sisaldab \u00fches kapslis 500 mg guaraanaseemnepulbrit. Guaraana (<em>Paullinia cupana<\/em>) on Amazonase piirkonnast p\u00e4rit taim, mille seemned sisaldavad looduslikult kofeiini ning mitmesuguseid teisi taimseid \u00fchendeid. Swansoni Full Spectrum\u00ae sarja kuuluv toode pakub guaraanat tervikliku seemnepulbrina, mitte \u00fcksikule toimeainele standardiseeritud ekstraktina.<\/p>\n<p>Guaraanat on L\u00f5una-Ameerikas kasutatud juba sajandeid. T\u00e4nap\u00e4eval leidub seda sageli energiajookides, treeningueelsetes toodetes ja kaaluj\u00e4lgimisele suunatud toidulisandites. Kapslivorm v\u00f5imaldab saada kindlaksm\u00e4\u00e4ratud koguse seemnepulbrit ilma jooki valmistamata v\u00f5i guaraana intensiivset maitset tundmata.<\/p>\n<h4><strong>Guarana peamised omadused<\/strong>:<\/h4>\n<ul data-spread=\"false\">\n<li>500 mg guaraanaseemnepulbrit \u00fches kapslis<\/li>\n<li>Looduslikult kofeiini sisaldav taimne koostisosa<\/li>\n<li>Full Spectrum\u00ae terve seemne koostis<\/li>\n<li>Sisaldab guaraanale omaseid taimseid \u00fchendeid<\/li>\n<li>Kofeiin aitab suurendada erksust ja parandada keskendumisv\u00f5imet<\/li>\n<li>Sobib kofeiini sisaldavate treeningueelsete toodete valikusse<\/li>\n<li>\u00dche taimse p\u00f5hikoostisosaga toidulisand<\/li>\n<li>100 kapslit pakendis<\/li>\n<\/ul>\n<h4><strong>Mis on guaraana?<\/strong><\/h4>\n<p><strong>Guarana<\/strong> ehk <em>Paullinia cupana<\/em> on ronitaim, mis kasvab looduslikult L\u00f5una-Ameerika troopilistes piirkondades. Selle seemned on tuntud eelk\u00f5ige loodusliku kofeiinisisalduse poolest. Lisaks kofeiinile sisaldavad seemned pol\u00fcfenoole, sealhulgas tanniine, ning teisi taimseid \u00fchendeid.<\/p>\n<p>Guaraana erineb tavalisest kofeiinitabletist selle poolest, et tegemist on tervikliku taimse toorainega. Kofeiinitabletis on kofeiini kogus tavaliselt t\u00e4pselt m\u00e4\u00e4ratletud, kuid guaraanaseemnepulbris v\u00f5ib selle sisaldus varieeruda s\u00f5ltuvalt toorainest ja t\u00f6\u00f6tlemisest.<\/p>\n<p>Swansoni toote puhul on teada 500 mg seemnepulbri sisaldus kapsli kohta, kuid tootja ei ole esitanud t\u00e4pset kofeiinikogust. Seet\u00f5ttu ei saa seda otseselt v\u00f5rrelda n\u00e4iteks 100 v\u00f5i 200 mg kofeiinitabletiga.<\/p>\n<h4><strong>Guaraana ja f\u00fc\u00fcsiline aktiivsus<\/strong><\/h4>\n<p><strong>Guarana kapslid<\/strong> v\u00f5ivad huvi pakkuda inimestele, kes otsivad taimset kofeiiniallikat treeningueelsesse rutiini. Kofeiini m\u00f5ju erksusele ja t\u00e4helepanule on laialdaselt uuritud ning guaraana populaarsus sporditoodetes on seotud eelk\u00f5ige selle loodusliku kofeiinisisaldusega.<\/p>\n<p>Oluline on siiski arvestada individuaalse kofeiinitundlikkusega. M\u00f5ne inimese jaoks v\u00f5ib kofeiin olla sobivam p\u00e4eva esimeses pooles, samas kui hilisem tarvitamine v\u00f5ib h\u00e4irida uinumist v\u00f5i une kvaliteeti.<\/p>\n<h4><strong>Full Spectrum\u00ae \u2013 terviklik seemnepulber<\/strong><\/h4>\n<p>Swansoni Full Spectrum\u00ae sari keskendub taimsete koostisosade kasutamisele nende looduslikule kujule l\u00e4hedases vormis. <strong>Swanson Guarana<\/strong> sisaldab tervest guaraanaseemnest valmistatud pulbrit, mitte tugevalt kontsentreeritud kofeiiniekstrakti.<\/p>\n<p>See v\u00f5imaldab kasutada guaraanat koos seemnes looduslikult esinevate \u00fchenditega. Samas ei t\u00e4henda Full Spectrum\u00ae m\u00e4rgistus automaatselt suuremat kofeiinisisaldust v\u00f5i tugevamat toimet v\u00f5rreldes teiste toodetega.<\/p>\n<h4><strong>Guaraana ja kaaluj\u00e4lgimine<\/strong><\/h4>\n<p>Guaraanat kohtab sageli ka kaaluj\u00e4lgimisele suunatud toodetes. Selle populaarsus tuleneb osaliselt kofeiinisisaldusest ning kofeiini on uuritud energiakulu ja f\u00fc\u00fcsilise aktiivsuse kontekstis.<\/p>\n<p>Guaraanat ei tohiks siiski k\u00e4sitleda iseseisva kaalulangetusvahendina. Kehakaalu m\u00f5jutavad eelk\u00f5ige pikaajaline energiatasakaal, toitumisharjumused ja f\u00fc\u00fcsiline aktiivsus.<\/p>\n<p>Swansoni 100 kapsliga pakend sobib inimesele, kes otsib lihtsa koostisega taimset kofeiiniallikat ning soovib v\u00e4ltida mitmekomponentseid ergutisegusid.<\/p>\n<p><strong>Koostisosad: <\/strong>Guaraana (<em>Paullinia cupana<\/em>) seemnepulber, \u017eelatiin (kapslikest), mikrokristalne tselluloos (taimne kiudaine), magneesiumstearaat, r\u00e4nidioksiid.<\/p>\n<p><strong>Sisaldab looduslikult kofeiini.<\/strong> T\u00e4pne kofeiinisisaldus ei ole tootja esitatud andmetes m\u00e4\u00e4ratletud.<\/p>\n<h4><strong>Kasutamine<\/strong>: Tootja soovitab v\u00f5tta <strong>1 kapsel 2\u20136 korda p\u00e4evas<\/strong> koos veega.<\/h4>\n<p>Kuna toode sisaldab looduslikku kofeiini, soovitame enne kasutamist hinnata individuaalset kofeiinitundlikkust ning arvestada ka kohvist, teest, energiajookidest ja teistest toidulisanditest saadava kofeiiniga. Kofeiinisisalduse t\u00e4psustamata j\u00e4tmise t\u00f5ttu ei saa tootja maksimaalse annuse ohutust kofeiini kogutarbimise seisukohalt hinnata.<\/p>\n<p><strong>NB!<\/strong> Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. \u00c4rge \u00fcletage tootja soovitatud p\u00e4evast annust. Toode sisaldab looduslikult kofeiini ning ei ole soovitatav lastele, rasedatele ega imetavatele naistele. Kofeiinitundlikkuse, s\u00fcdame-veresoonkonna haiguste, k\u00f5rge verer\u00f5hu, uneh\u00e4irete, ravimite kasutamise v\u00f5i muude terviseprobleemide korral pidada enne tarvitamist n\u00f5u arsti v\u00f5i apteekriga. V\u00e4ltida samaaegset kasutamist teiste tugevatoimeliste kofeiini sisaldavate toodetega. Mitte kasutada \u00fclitundlikkuse korral m\u00f5ne koostisosa suhtes. Hoida lastele k\u00e4ttesaamatus kohas. \u00c4rge kasutage toodet, kui pakendi turvakinnitus on kahjustatud. S\u00e4ilitada jahedas ja kuivas kohas.<\/p>\n<p><strong>Suurus<\/strong>: 100 kapslit<\/p>\n<table>\n<tbody>\n<tr>\n<th>Toimeaine<\/th>\n<th>1 kapsel<\/th>\n<th>2 kapslit<\/th>\n<th>6 kapslit<\/th>\n<\/tr>\n<tr>\n<td>Guaraanaseemnepulber (<em>Paullinia cupana<\/em>)<\/td>\n<td>500 mg<\/td>\n<td>1000 mg<\/td>\n<td>3000 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>Guaraanaseemnepulbrile ei ole p\u00e4evast v\u00f5rdluskogust m\u00e4\u00e4ratud. Toote t\u00e4pne kofeiinisisaldus pole teada.<\/em><\/p>\n<p>Vaata ka meie Teisi Kaalukontrolli tooteid <a href=\"https:\/\/fit360.ee\/tootekategooria\/kaalukontroll\/\"><strong>SIIT<\/strong><\/a> v\u00f5i Kofeiiniga tooteid <a href=\"https:\/\/fit360.ee\/tootekategooria\/kofeiin\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<ul data-spread=\"false\">\n<li>500 mg guaraanaseemnepulbrit \u00fches kapslis<\/li>\n<li>Looduslikult kofeiini sisaldav taimne koostisosa<\/li>\n<li>Full Spectrum\u00ae terve seemne koostis<\/li>\n<li>Sisaldab guaraanale omaseid taimseid \u00fchendeid<\/li>\n<li>Kofeiin aitab suurendada erksust ja parandada keskendumisv\u00f5imet<\/li>\n<li>Sobib kofeiini sisaldavate treeningueelsete toodete valikusse<\/li>\n<li>\u00dche taimse p\u00f5hikoostisosaga toidulisand<\/li>\n<li>100 kapslit pakendis<\/li>\n<\/ul>\n","protected":false},"featured_media":100169,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[11991,12263,5303,12261,347,1452,1648,12262,348],"product_tag":[12617,12616,1846,12615,12618],"giftcard-category":[],"class_list":["post-100166","product","type-product","status-publish","has-post-thumbnail","product_cat-energia-ja-ainevahetus","product_cat-kaalukontroll","product_cat-kofeiin","product_cat-kreatiin-treening","product_cat-rasvapoletajad","product_cat-supertoit-tervisetoit","product_cat-swanson","product_cat-tervis-heaolu","product_cat-treeningeelne-ja-erguti","product_tag-guaraana","product_tag-guarana-kapslid","product_tag-swanson","product_tag-swanson-guarana","product_tag-swanson-guarana-kapslid","pa_kogus-100-kapslit","pa_toidulisand-branddd-swanson","pa_tootegruppp-energia-ja-ainevahetus","pa_tootegruppp-kaalukontroll","pa_tootegruppp-kofeiin","pa_tootegruppp-kreatiin-treening","pa_tootegruppp-rasvapoletajad","pa_tootegruppp-supertoit-tervisetoit","pa_tootegruppp-tervis-heaolu","pa_tootegruppp-treeningeelne-ja-erguti","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Swanson Full Spectrum Guarana 500mg (100caps) - Parim Hind - Fit360<\/title>\n<meta name=\"description\" content=\"Swanson Guarana on taimne toidulisand, mis sisaldab \u00fches kapslis 500 mg guaraanaseemnepulbrit. 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