{"id":41106,"date":"2020-12-30T13:21:41","date_gmt":"2020-12-30T11:21:41","guid":{"rendered":"https:\/\/fit360.ee\/?post_type=product&#038;p=41106"},"modified":"2026-04-13T13:43:02","modified_gmt":"2026-04-13T11:43:02","slug":"swanson-k2-vitamiin-100mcg-30geelkapslit","status":"publish","type":"product","link":"https:\/\/fit360.ee\/ru\/magazin\/%d0%bf%d0%b8%d1%89%d0%b5%d0%b2%d1%8b%d0%b5-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b-%d0%b8-%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-%d0%ba\/swanson-k2-vitamiin-100mcg-30geelkapslit\/","title":{"rendered":"Swanson K2 Vitamiin 100mcg (30 geelkapslit)"},"content":{"rendered":"<h1>K2 Vitamiin 100mcg<\/h1>\n<p><strong>Vitamiin K2 \u00fclesanne ja vajalikkus luu loomisel<\/strong><\/p>\n<p>Vitamiin K2 on oluline vitamiin kaltsiumi imendumisel, mis hoiab korras nii luude kui s\u00fcdame seisukorra. Nimelt aitab vitamiin K-2 kaltsiumil verest j\u00f5uda luumassideni, kus seda kasutatakse luude ehituseks ja tugevdamiseks. Kliinilised uuringud on kinnitanud, et vitamiin K on v\u00f5tmet\u00e4htsusega luustiku optimaalse tervise hoidmises. Madal vitamiin K tase ohustab kogu s\u00fcdameveresoonkonda, sest veres ringleva kaltsiumi transport luudesse on kehv, mis p\u00e4\u00e4dib kaltsiumi kinnitumisega veresoonte seintele p\u00f5hjustades veresoonte lupjumist ja sellest tulenevaid kardiovaskulaarseid ehk s\u00fcdame- ja veresoonkonnahaiguseid. K-vitamiini keskne funktsioon on seotud ka vere h\u00fc\u00fcbimisega. See on vajalik koens\u00fc\u00fcm mitmete valguliste vere h\u00fc\u00fcbimisfaktorite s\u00fcnteesiks ja aktiveerumiseks.<\/p>\n<p><strong>Mis on vitamiin K2 (MK-7)?<\/strong><\/p>\n<p>Vitamiin K esineb mitmes erinevas vormis. Vitamiin K2 on meie tervisele oluliselt kriitilisema t\u00e4htsusega kui n\u00e4iteks K1 ning imendub see oluliselt paremini kui vitamiin K1. MK-4 (menakvinoon-4) on j\u00e4lle K2 k\u00f5ige tugevam ja efektiivsemini imenduv vorm ning seda kasutatakse meditsiiniliselt ja eraviisiliselt \u00fcle maailma arenenud riikides tervise edendamiseks. Ent siiski MK-4 on aktiivne k\u00f5igest m\u00f5ned tunnid, erinevalt MK-7st (menakvinoon-7), mis \u201cteeb t\u00f6\u00f6d\u201d 24 tundi. MK-7 on seega parim K-vitamiin, mis imendub kiiresti j\u00f5udes kergesti igasse keha ossa ja p\u00fcsides seal k\u00f5ige pikemat aega. K- vitamiin on rasvlahustuv, mis t\u00e4hendab seda, et teda tuleb v\u00f5tta koos m\u00f5ne puhta \u00f5li v\u00f5i toiduga, milles sisaldub rasvu. Imendunud vitamiini s\u00e4ilitatakse maksas.<\/p>\n<p><strong>Menukiin-7<\/strong> ehk K2-vitamiin on K-vitamiini aktiivne vorm, mis aitab kaasa vere normaalsele h\u00fc\u00fcbivusele ning toetab luustruktuuri moodustumist. Swanson K-2 vitamiin on valmistatud nattost e. fermenteeritud sojaubadest. K vitamiin aitab kaasa vere normaalsele h\u00fc\u00fcbivusele ja aitab hoida luid tugevana. K2-vitamiini soovitatakse luude tugevuse s\u00e4ilitamiseks, eelk\u00f5ige postmenopausis naistele. Enamike l\u00e4\u00e4ne inimese toidusedelist j\u00e4\u00e4b K2-vitamiinist tavaliselt puudu. K2-vitamiin aga on v\u00e4ga oluline normaalse vereh\u00fc\u00fcbivuse tagamiseks.Uuringud n\u00e4itavad, et optimaalne annus on 45\u00b5g K2- vitamiini p\u00e4evas.<\/p>\n<p><strong>Kes v\u00f5iksid K2 Vitamiini tarvitada:<\/strong><\/p>\n<ul>\n<li>inimesed, kes on pikemat aega tarbinud antibiootikume;<\/li>\n<li>inimesed, kes toituvad ebatervislikult;<\/li>\n<li>inimesed, kes on v\u00e4ga madala rasvasisaldusega dieedil;<\/li>\n<li>inimesed, kellel esineb pankrease d\u00fcsfunktsiooni;<\/li>\n<li>inimesed, kellel esineb sapiteede haigusi;<\/li>\n<li>inimesed, kellel on peensoole limaskesta atroofia;<\/li>\n<li>inimesed, kellel tekivad v\u00e4ga kergesti sinikad;<\/li>\n<li>inimesed, kellel esineb vere h\u00fc\u00fcbimish\u00e4ireid;<\/li>\n<li>inimesed, kellel esineb sagedasi ninaverejookse.<\/li>\n<\/ul>\n<p><strong>Teised Koostisosad<\/strong>: P\u00e4evalilleseemne\u00f5li, \u017eelatiin, gl\u00fctseriin, mesilasvaha, kahealuseline kaltsiumfosfaat, p\u00e4evalilleletsitiin, kaarobiv\u00e4rv (jaanileiv gl\u00fctseriinis koos karamelliga), puhastatud vesi.<\/p>\n<p><strong>Kasutamine<\/strong>: 1 geelkapsel p\u00e4evas koos veega<\/p>\n<p><strong>Suurus<\/strong>: 30 geelkapslit &#8211; 30 serveeringut<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"213\"><strong>Aktiivne toimeaine<\/strong><\/td>\n<td width=\"213\"><strong>1 geelkapsel<\/strong><\/td>\n<td width=\"213\"><strong>SPK %*<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"213\">Vitamiin K2<\/td>\n<td width=\"213\">100mcg<\/td>\n<td width=\"213\">**<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>SPK%* &#8211; Soovituslik P\u00e4evane Kogus<\/p>\n<p>** SPK pole kindlaks tehtud<\/p>\n<p>Soovid kaupa osta suuremas koguses? Vaata antud toodet ka meie HULGI poest <a href=\"https:\/\/toidulisandidhulgi.ee\/product\/swanson-k2-vitamiin-100mcg-30geelkapslit\/\"><strong>SIIT<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<h2>K2 Vitamiin:<\/h2>\n<ul>\n<li>Ilu, naha ja nooruse s\u00e4ilitamiseks<\/li>\n<li>V\u00e4hihaiguse ennetamiseks<\/li>\n<li>Aitab ennetada osteoporoosi ja s\u00fcdame-veresoonkonnahaigusi<\/li>\n<\/ul>\n<p><strong>Menukiin-7<\/strong> ehk K2-vitamiin on K-vitamiini aktiivne vorm, mis aitab kaasa vere normaalsele h\u00fc\u00fcbivusele ning toetab luustruktuuri moodustumist. Swanson K2 vitamiin on valmistatud nattost e. fermenteeritud sojaubadest. <strong>K2-vitamiini<\/strong> soovitatakse luude tugevuse s\u00e4ilitamiseks, eelk\u00f5ige postmenopausis naistele. Enamike l\u00e4\u00e4ne inimese toidusedelist j\u00e4\u00e4b K2-vitamiinist tavaliselt puudu. K2-vitamiin aga on v\u00e4ga oluline normaalse vereh\u00fc\u00fcbivuse tagamiseks.<br \/>\nUuringud n\u00e4itavad, et optimaalne annus on 45\u00b5g K2- vitamiini p\u00e4evas.<\/p>\n","protected":false},"featured_media":41112,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[2261,1452,1648,346],"product_tag":[2536,2539,1846],"giftcard-category":[],"class_list":{"0":"post-41106","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-k-vitamiin","7":"product_cat-supertoit-tervisetoit","8":"product_cat-swanson","9":"product_cat-vitamiinid-mineraalid-ja-muu","10":"product_tag-k-vitamiin","11":"product_tag-k2-vitamiin","12":"product_tag-swanson","13":"pa_toidulisand-branddd-swanson","14":"pa_tootegruppp-k-vitamiin","15":"pa_tootegruppp-supertoit-tervisetoit","16":"pa_tootegruppp-vitamiinid-mineraalid-ja-muu","18":"first","19":"outofstock","20":"sale","21":"taxable","22":"shipping-taxable","23":"purchasable","24":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swanson K2 Vitamiin 100mcg (30 geelkapslit) - Vitamiin K2 - K Vitamiin<\/title>\n<meta name=\"description\" content=\"K2 Vitamiin aitab kaasa vere normaalsele h\u00fc\u00fcbivusele ning toetab luustruktuuri moodustumist. 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