€9.90Original price was: €9.90.€7.89Current price is: €7.89.
Melatoniin:
Aitab uinuda
Parandab une kvaliteeti
Lõdvestab ja rahustab meeli
Maandab pingeid ja stressi
MELATONIIN on unehormoon, mille tase organismis sõltub peamiselt ööpäevarütmist. Melatoniini keemiline struktuur on sarnane õnnehormoonile serotoniin, mille mõlema prekursor on aminohape trüptofaan.
Melatoniini toodab organismis ainult käbinääre ja seda enamasti päevase valgusega, aga kui silmad valgust (eriti taevasinist) ei saa, toodab käbinääre melatoniini, mis soodustab uinumist.
Lisaks on melatoniin tuntud kui võimas antioksüdant − see on võimeline eemaldama rohkem vabu radikaale, kui ükski teine teadaolev antioksüdant või supertoit. Melatoniin taastab organismi, kui magame, hoiab rakud tervete ja funktsionaalsetena, keha noore ja tervislikuna, sealjuures parandab lihaste taastumist füüsilisest koormusest ja hoiab ära ületreenitust.
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