About SiS GO Electrolyte
SiS GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
Benefits of SiS GO Electrolyte
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
How to use:
Mix 40 g of powder (2 scoops) with 500 ml water. Drink within 45-60 minutes.
Typical Values | Per Serving (40g) | Per 100g |
---|---|---|
Energy | 619kj/146kcal | 1547kj/364kcal |
Protein | 0.0g | 0.0g |
Carbohydrate | 36g | 91g |
of which sugars | 6.7g | 17g |
Fat | 0.0g | 0.0g |
of which saturates | 0.0g | 0.0g |
Fibre | 0.0g | 0.0g |
Salt | 0.5g | 1.3g |
VITAMINS & MINERALS (% RDA) | ||
Calcium | 27mg (3%) | 66mg (8%) |
Magnesium | 5mg (1%) | 13mg (4%) |
Potassium | 60mg (3%) | 150mg (8%) |
Ingredients:
Carbohydrate mix (93%) (Maltodextrin (from Maize), Fructose), Citric Acid, Electrolytes (2%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Magnesium Citrate), Natural Flavouring, Colour (Beetroot Red), Sweetener (Aspartame). Contains a source of Phenylalanine
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